AB DOER TWIST
The AB DOER TWIST can be used by men and women of all fitness levels. This machine flattens the stomach, cinches the waistline and eliminates love handles in a matter of weeks without putting stress on the spine like traditional abdominal and core exercises may do.
•Having the abs you dream of is a two stage process. First, you need to build strong Ab muscles, and secondly, you need to strip away fat to expose them. The Confidence Ab Twist helps you achieve both by delivering both a targeted Ab workout and an overall aerobic workout to help you burn the calories.
•The 360° motion helps define all your Ab muscle groups - lower, upper and obliques, and the resistance adjustment dial helps you to achieve an effect workout, no matter what level your personal fitness is at. The swiveling seat targets legs, hips and buttocks, increasing your overall fat burn and helping bring out those abs!
•What's more, the ergonomic arm bars and contoured back support help reduce stress on the spine, wrists, elbows, neck and shoulders, whilst the massage roller gives you a soothing, invigorating massage with every repetition.
•In just minutes a day, you'll start to see real results in your abs and overall body appearance.
•Straight forward assembly - Folds down for easy storage.
Millions of people from around the world experienced the AB-Doer, but now it's time for a quantum leap forward-- the AB DOER TWISTER, the 360-degree approach to total-body fitness. To get in great shape you have to do muscle toning and aerobic activity. With the AB DOER TWISTER you do muscle toning and aerobic training at the same time - and from, a seated position, In just minutes a day, you'll experience a fun and exhilarating total-body workout. the core support column and contoured arm bars support you in the perfect position to achieve maximum results. Only the AB-Doer's patented torsion-flex technology fires up muscles that other exercises simply can't reach-- your lower abs, upper abs, oblique, even your back. You're aligned, you're stable, and you're being supported. This lets you use your muscles much more effectively, with less stress and less strain - plus the foam roller gives you a revitalizing, therapeutic massage every time. Easy to Assemble Contouring Arm Bars: eliminates stress to hands, wrists, elbows, shoulders, neck and upper back Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest. Multiple Resistance Rods: for a more challenging core workout. Swivel Action Seat with Multiple Resistance Dial: Increases fat-burning muscle-toning benefits to your entire abdominal region with target emphasis to all sides of your legs, hamstrings, hips, buttocks and oblique Massage Roller: Gives you a revitalizing therapeutic massage every time.
* DVD (workout for beginner, intermediate and advanced levels)
* English language manual
* German language manual
* Measuring Tape